Unived Creatine + Hydration - Lemon Citrus

• Supports strength, power, and repeated high-intensity efforts
• Enhances cellular hydration and muscle function
• Helps maintain electrolyte balance during training and sweating
• May improve training volume, work capacity, and recovery
• Easy to mix, light lemon flavor, no sugar

Serving Size & Servings Per Container

Serving Size: One Scoop | 30

Suggested Use

Adults take 1 scoop daily with 400ml of water or a non-acidic beverage of your choice. It is recommended that athletes take creatine with a high carbohydrate drink (e.g juice or concentrated carbohydrate solution) or with a carbohydrate /protein supplement in order to increase creatine uptake. Drink at least 8 glasses of water a day while consuming creatine.

About the Product

Creatine with Hydration is a dual-function performance formulation designed to address two critical limitations in real-world training: phosphocreatine availability and electrolyte balance.

Each serving delivers 3 g of micronized Creatine Monohydrate, supported by a precise blend of sodium, potassium, and magnesium salts to enhance hydration, neuromuscular function, and exercise tolerance. Lightly flavored with natural lemon for clean, easy consumption.

This product is ideal for endurance athletes, strength athletes, and active individuals training in hot, humid conditions or with high sweat losses.

Why Creatine + Hydration

Creatine uptake and performance output are closely linked to intracellular water balance and electrolyte status. Dehydration and electrolyte loss can blunt power output, increase fatigue, and impair recovery.

This formulation combines:

• Creatine for ATP regeneration and power
• Electrolytes for fluid balance, muscle contraction, and nerve signaling

The result is a more practical, training-relevant creatine solution—beyond standalone creatine powders.

Ingredients

Creatine Monohydrate – 3 gSupports ATP regeneration, strength, power output, and lean mass accretion.

Sodium Citrate & Sodium ChlorideSupport fluid retention, plasma volume, and neuromuscular function.

Potassium ChlorideEssential for muscle contraction, nerve transmission, and intracellular hydration.

Magnesium CitrateSupports muscle relaxation, energy metabolism, and electrolyte balance.

FAQs

Is Unived Creatine with Hydration suitable for daily use?

Yes. Unived Creatine with Hydration is designed for daily use, including rest days. Each serving provides a clinically relevant 3 g dose of creatine along with essential electrolytes to support hydration, muscle function, and performance.

Do I need to stack this product with a separate electrolyte or hydration drink?

For most training sessions, no. The formulation already contains sodium, potassium, and magnesium to support fluid balance and neuromuscular function. For prolonged or high-heat endurance sessions, additional fluids or carbohydrates may be required based on individual needs.

Will creatine cause water retention or bloating?

Creatine increases intracellular water content within muscle cells, which supports strength and power output. This is a functional effect and should not be confused with unwanted bloating or subcutaneous water retention when used as directed.

Is this product suitable for endurance athletes?

Yes. The combination of creatine and essential electrolytes supports both power production and hydration, making this product suitable for endurance athletes, particularly those training in hot, humid, or high-sweat conditions.